Making Waves: Exploring the potential of the belly!

Finding length, stretch, and tone in the belly is one of my favourite feelings in the world.

Join me for a 4 part workshop series to move deeper into this addictive feeling of lengthening and opening the belly.

This is a more advanced offering... We will dive into spaces such as back cat, wave/wheel, camel, sky angel, and more.

Dates:

• FRIDAYS: March 5, 12, 19, 26

Time:

• 4pm PST

[Classes will be recorded and sent out after class, but it will be most beneficial for you to join live!]