Deep & Delicious
The intention: to move in slow, sensual, and deep ways.
4 classes to dive into the depths of your fascial tissues, muscles, and breath.
Expect juicy rotations, deep twists, binds, heart openings, and beautiful angles of depth.
This series will be most beneficial for intermediate to advanced students of Bowspring, with a strong yoga practice, or who have been practicing with me for some time.
Classes will be recorded and sent out post class. It will be most advantageous for you to be able to attend live... Please try to commit to this offering with your presence! LOVE YOU