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We are so grateful to move + breathe with you!
LOVEYOU!
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These beauties are your conductors in breath and movement.
The teachers who inspire, inform, and help you to move and breathe in the most valuable ways.
We are all informed by multiple lineages + practices, but collectively- we are rooted in nature. We work with the natural curves of the spine, dynamic-pulsing movements, and the inherent balance between our anterior, posterior, and lateral sides.
This practice is primal, martial, natural, juicy, therapeutic, opening, engaging, and aligning.
It will heal your body.
Breath is where all movement begins.
We can't wait to move with you.
DAILY RITUAL LOVES YOU
Want to learn this way of moving?
The practice is primal, intuitive, natural, curvy, aligned, and heals!
We are launching our 6 week foundational program soon!
This will give you the solid foundation you need to thrive in our studio.
This is where we begin. From evolutionary movement patterns to natural alignment and fascial engagement to freedom within our form.
Learn to re-posture and reprogram your body- back to natural alignment, primal forms, and balanced being.
