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Daily Ritual is an online movement studio.

I focus on natural alignment, wave and spiral activation, and primal, therapeutic movement that restores the body to its natural and most intelligent design. We practice living posture, strength with suppleness, and reconnecting to the body as a responsive, dynamic system.

Daily Ritual is a blend of live Zoom classes, recorded replays, and an expanding on-demand library (300 + videos) so you can practice in rhythm with your life.

OPENING APRIL 2026

This membership is a space we get to come home to, where we practice returning to our inner awareness of Heart.

Through breathwork, somatic therapeutics, and monthly "Heart Code" contemplations, devotion becomes embodied, and we learn to live, move, and choose from our highest inner axis of Knowing.

We live from Hridaya- the heart of our heart.

LONG WEEKENDS OFF- otherwise, see you there!

SATRUDAYS at 10am - 11:30am -> Studio 4 downtown Victoria

Drop in through Studio 4 or inclusive in membership

I LOVE YOU

I am so grateful you're here!

Welcome to my crazy little world... The fragment of consciousness expressing as Elisha in this here and now!

I am a student of life... Accessing wisdom from my body (mind+HEART+soul), from the natural world, and all my relations.

My passion is movement, my medicine is the breath, and I am finding my way back to the amazing intelligence of plants, garden, and farm-land stewardship.

My newest endeavors are phytotherapy, bee-keeping, and transforming my land into a micro farm. My life is rich and full and constantly evolving toward remembrance.

It is my intention to inspire everyone to be themselves truly, listen to themselves acutely, and feel themselves intimately.

We are all walking each other home.

I LOVE YOU

Let's Work Together