FLORA & FREQUENCY with BRITT + ELISHA

      a podcast on regenerating our relationship with nature and the cosmos

A collection of inspirations and preparations to refine routines into rituals. How we do one thing, is how we do anything. The depth at which we do, is often how we relate. Humans are hardwired for connection - it is perhaps our greatest need. It is easy to go through the motions of life and respond to what is happening around us rather than cultivating an existence of choice. In choice, the anchor is relationship. How we relate to anything, is how we relate to everything. Flora + Frequency is a collective chronicle to re-relate to your lifestyle and wellbeing. To remember you are nature. To deepen, awaken, and enliven your relationship to the natural world, TO YOURSELF, TO EVERYTHING!! 

Each month, We will move through therapeutic and immersive experiences to cultivate and harness practices supportive for the seasonal shifts and energies as we move through each monthly archetype. A plant or fungi will be a featured focus to dive deep into relationship with. into the physical and energetic qualities of support from the natural world waiting to be invited back in. Flora + Frequencies supports the archetypes and seasons of the witch :)