Sunday Church: a celebration of your sacred temple.

This is the kind of church that you can get lit up about, the kind that inspires you to wake up, move, breathe, and anchor into your heart's potential and possibility. 

Join me to celebrate your body in its wholeness. 

On Sundays, we will create the most sacred space starting from within. We will move with tenderness, inquiry, kindness, and love. We will alchemize our energy through the body into radiance, joy, and bliss! It will leave you feeling so connected and so alive.

sundays are for: moving + breathing + meditating

Yes Please: Register Here

Awaken. Open. Receive.

Listen to your body sharing its infinite wisdom and anchor into your sacred temple. Take residence in your body: your personal church is right here. 

Once a month we will meet to celebrate your sacred somatic temple. We will land in our body, heart, and soul so big and so full.

Create sacred space within- and allow this radiance to emanate out into the world.

We will breathe. We will move in the most delicious, Sunday, meow kind of ways. We will land in stillness and meditate.

And we will leave the space feeling fresh and rejuvenated... Space to hit the river if you feel so inclined!

(this is definitely my plan!)

My name is Elisha!

I have an insatiable curiosity and desire to move. I encourage my students to explore their multidimensional being; to find their innate connection between mind, body, heart and spirit so that they may move into more feeling and sensation, in deeper, more loving ways. I am inspired by intrinsic knowing and ancient earth wisdom. The earth, moon, and stars are my best teachers. 

I move and teach from an embodied, experiential place, and I am constantly evolving as a teacher. Evolutionary movement patterns, primal and functional movement ideology, somatic practices, breathwork, and personal experience infuse my teachings and my practice. I have been on a path to integrate the divine, awakened, and embodied feminine in my own movement journey, tapping into softness, intuition, and receptivity as a profound point of power in practice. 

My offerings are relevant, empowering, inspired, intuitive, and introspective. I aim to challenge students in delightful ways, and to stretch from the expansive space inside to out. Play is imperative and I hope you leave my heart space knowing just how powerful you are.

I teach a movement that I call “the practice” - a continuous mind-body awareness evolution. This is a coalescence of methodologies and personal experience: yoga, evolutionary movement patterns, primal, intuitive, form and formless. This practice will activate your system in ways that are profound and beautiful, both healing and uplifting, challenging and explorative. It is my intention to help you find new forms of alignment that serve your highest expression- and then to help you embody your movement patterns and operate from your own felt-sense brilliance. 

I love moving and connecting with my body. It truly is our sacred temple. Through breath, movement, and meditation- let's celebrate ourselves in the most beautiful ways.

2 hours to feel full and refreshed.

Once a month on Sundays- let's do this!

Your body is your temple.

 

Details

Date: Sundays
Dates scheduled: 

  • May 29
  • June 26
  • July 24
  • August 28
  • Sept 25

Time: 10-12pm

Place: Rising Sol Space, Cowichan Valley, BC
https://www.risingsolspace.com/

This is a live, in person, inclusive event.

 

Schedule

 

10am start:

  • Land.
  • Move.
  • Breathe. 
  • Meditate.
  • Hug + Love.
  • Leave + Ripple this beautiful bliss energy outward to all those we see. 
  • Go to the river!

 

Energy exchange/ Investment

$33 each class or $133 for all paid in cash, e-transfer, or through PayPal or Stripe

Space for 8 hue-mans

Register Here

Sunday Church | Single Class

$33

Choose One Sunday: May 29, June 26, July 24, August 28, Sept 25

Sunday's are for self love! 

Join me to move, breathe, and meditate!

 

Register Here

Sunday Church | All 5 Classes

$133

All Sundays: May 29, June 26, July 24, August 28, Sept 25

Sunday's are for self love! 

Join me to move, breathe, and meditate!

 

Register Here