Zoom | Workshops | Trainings







  • Therapists
  • Energy + Body Workers
  • First Responders + Helping Professionals
  • Movement Aficionados
  • Athletes
  • Yoga + Movement Teachers
  • Inspired Learners

As an entry level offering of Soma Sentience, this training is appropriate for anyone interested in their body, in felt-sense awareness, in cultivating more magic inside and out.

New to movement or a pro- this is a place for you to dig in.



  • Remember how to feel!
  • Bring awareness to habitual posture, movement, and lifestyle tendencies
  • Createroutines and rituals that support the health of your body/ being
  • Reconnect to the intelligence of your body- internally + externally, physically + non-physically
  • Understand unconscious + conscious signals that your body is speaking
  • Learn to listen to and trust your body
  • Embody new ways of being and moving in your life
  • Heighten felt-sense awareness and sensitivity through breath, movement, and lifestyle
  • Establish well being as an integral part of your daily lifestyle
  • Evolve your intrinsic technology
  • Return to innate ecology


This is a high level training with high level ideas and information. While this is a place for beginners, this will also be an expansive deep dive into the beginnings of your body-mind relationship. 


**this is pre-requisite for my 8 month advanced training launching early 2024**

Sentience is a super power- a heightened state of consciousness through your feeling, sensing being.


Magic lives in our sensitivity. It lives in our energy body, our vibratory frequency, our cells, our tissues, our blood, our bones... Magic is attunement to soul embodiment, that is our beautiful human form.


For 8 months we will learn to reconnect to our body and learn to sensitize and relate in more intimate ways to our ecology.

A deep dive into the quantum reality of our existence and a commitment to feeling the fullest luminosity- the precious life of the body.



*pre-requisite soma sentience foundational program*


Daily Ritual is an online movement studio featuring live + interactive zoom classes, zoom recordings, and an ON DEMAND library of movement, meditation, and breathwork from all of our teachers (6 in total).

There are live classes everyday... Personalized + intimate instruction from teachers who care. 

It's all ONLINE- take your movement practice wherever you go.

We teach a primal, natural, and functional way of movement that will inspire strength, total body engagement and tone, healthy posture, and mobility. 

It is a dope practice... Chances are high it will replace your chiropractor or physio... And it feels SO GOOD! 

Join Daily Ritual Membership






12 month journey of recalibrating back to your true nature


Join me for a 12 month journey- cycling with our divine cosmic influence, archetypes, and information... 

A journey inward extending outward, of relation, reciprocity, and interconnected joy. 

From Earth to Sky, Astro to Logos, Above and Below, Within and Without- we will explore the fractal nature of our being and unravel the intricate essence of who we are and who we are here to embody.

We will begin with Aries, our fierce leader blooming us into new beginnings, March 20, 2024. 

This offering will include 3 monthly live zoom meetings- one for the launch of the new astrological sign, one for the new moon, and one for the full moon.

This will be a deep dive into your true nature, your most authentic Self, and a deep relationship exploration between mother Earth, the plants, animals, archetypes, astrology, and your own human form. 

This is a massive commitment, and yet- it feels so right. 

Let's journey with the stars into ourselves- exploring how everything is really just a reflection of the vast world out there and in here.



If you want a more personalized offering or one-off sessions- I teach one-on-one and group offerings.

  • Postural rehabilitation
  • Movement therapy
  • Anterior to posterior body balancing
  • Conscious Connected Breathwork
  • Bioenergetic Intuitive Healing
  • + more...

I am an embodied teacher; all of my practices are tried, tested, and true. I teach what has worked for me- and I teach it because it has worked!

Reach out if you need some support or want to dive into your body, mind, heart, or soul (or all of them because they are inseparable!)

These offerings are taught online via Zoom.

Email: [email protected]


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Stay connected with all my upcoming events + receive my MOON Letter- a gift of astrological, energetic, moon, music, and musings that I send out bi-monthly. 

I don't think I send junk- but, you are always welcome to unsubscribe anytime!