Sentience is a super power- a heightened state of consciousness through your feeling, sensing being.


Magic lives in our sensitivity. It lives in our energy body, our vibratory frequency, our cells, our tissues, our blood, our bones... Magic is attunement to soul embodiment, that is our beautiful human form.


For 8 months we will learn to reconnect to our body and learn to sensitize and relate in more intimate ways to our ecology.

A deep dive into the quantum reality of our existence and a commitment to feeling the fullest luminosity- the precious life of the body.

Essential Ways

  • Embryonic Evolution
  • Water Being: H3O2
  • Oneness: Fascia + Continuous Connection
  • Intelligence of Being
  • Quantum Biology
  • Diversified
  • Functional
  • The Joy of Play
  • Sentience
  • Eros + Ecology

Core Concepts

  • Breath
  • Heart
  • Natural Alignment
  • Omnidirectional Engagement
  • Posterior Activation
  • Spinal Mirroring
  • Body Spirals + Directional Intention
  • Dynamism
  • Felt-Sense Awareness
  • Water Being
  • Nervous System Regulation

Body Map

  • Low Body
    • Feet
    • Ankles
    • Calves
    • Knees
    • Quads
    • Hips
  • Upper Body
    • Belly
    • Heart / Ribs
    • Shoulders
    • Elbows
    • Wrists
    • Hands
    • Neck
    • Head

Actions + Activations

  • Alignment Principles
  • Direction
  • Integrity
  • Transitions
  • Felt-Sense Awaresness

Intelligence Centers

  • Mind
  • Heart
  • Spleen
  • Solar Plexus
  • Sacral

Somatic Soul

  • Breathwork
  • Somatic Grounding
  • Fascial Molding
  • Nervous System
  • Music Moves
  • Quantum Vibrational Field

Astro Body Wisdom

  • Aries
  • Taurus
  • Gemini
  • Cancer
  • Leo
  • Virgo
  • Libra
  • Scorpio
  • Sagittarius
  • Capricorn
  • Aquarius
  • Pisces

Elisha Jane

I have an insatiable curiosity and desire to move. I encourage my students to explore all four corners of their being; to find their innate connection between mind, body, heart and spirit so that they may move into more feeling and sensation, in deeper, more loving ways. I am inspired by intrinsic knowing and ancient earth wisdom. The earth, moon, and stars are my best teachers. 

I move and teach from an embodied, experiential place, and I am constantly evolving as a teacher. Bowspring, breathwork, and mindset infuse my teachings and my practice. Creative, heart-smart sequencing is my jam. In my classes you can expect to be inspired, challenged in delightful ways, and stretched inside and out. Expect to play and always- follow what lights you up! Let’s move xo



**pre-requisite soma sentience foundational program**